Wellington’s Premier Swim Run Series

The Shoe Clinic Splash and Dash is a great way to grab a little after work, mid week exercise and still be home in time for tea. We have great prizes, a great atmosphere, and the event caters for all abilities from absolute beginners to Wellington’s elite.


The events involve a sea swim (off Freyberg beach) and footpath run so you can take full advantage of Wellington’s beautiful waterfront. Wetsuits are allowed but not essential.


We have over $10,000 in prizes to give away this year, so click on the dates and times tab to find out exactly when you can race.



Every second Wednesday night at Freyberg Beach.

Registration starts at 5.15pm and closes at 6pm.

Race briefing

Novice Start

Men’s Wave

Women’s Wave

Womens’s wave start, 2009

When do they happen and how do I enter ?

Latest News

6.00pm

6.10pm

6.15pm

6.16pm

All events are $15

You can enter on the night or enter online. Series Entries are available for $99.




Results from last night’s event:


Splash and Dash Race 8 - 2010.pdf


Splash and Dash Race 8 - 2010 - Swim Only Results.pdf


Thanks all so much for the season, we appreciate your support. See you next summer, if not before.


Points for race 8 will be up soon.

Click here for race dates and distances