City Fitness & KWT Hosts 3 Seminars to prepare you for your day:

Last year we held an info evening for anyone interested in coming along to glean info, ask questions, meet some training buddies, alay fears.....

We think this was very worthwhile so this year are increasing this to three sessions, each with a different focus.  Once again, they will be FREE and you are welcome to bring along friends & family.  At the same time you are welcome to wander around city fitness and check out what they've got to offer.    You do NOT need to be a gym member to attend.

Dates: Thursday 5th November, Friday 29th January, Thursday 11 or 18th February

Where: Studio 1 - Kapiti cityfitness - just check in as you pass reception (No bookings necessary, just bowl along) Check our Training page for details.

Basic Bike Maintenance Class - FREE to all Kapiti Women's Triathlon Registrants

Do you know how to change a puncture, put your chain back on if it jumps off, adjust your seat height, handlebars, look after the basics....?  As one of our generous sponsors Avanti Plus are offering to help out to make sure a mechanical or simple avoidable issue doesn't get in your way to train or complete your event day.  There is normally a charge for this class but.....Just take your confirmed registrant receipt along to either Avanti Plus Stores or email Nigel and his team to confirm your place in the class.

Dates:     Wellington - Wednesday 27th January 2010 //  Paraparaumu - Thursday 28th January 2010

Where:    6pm -  At the Avanti Plus Stores              

Register: By Phone or email: onyerbike@clear.net.nz or www.onyerbikeavantiplus.co.nz or you can always pop in and visit

Locations:  181 Vivian Street                      130 Rimu Rd
                     Te Aro                                       Paraparaumu
                     Wellington City (043848480)    04 2972597

Avanti Plus also offer FREE bike safety checks for all Kapiti Women's Triathlon entrants.  This can be done while you wait.  We would advise you do this BEFORE you head out on the roads for training, especially if your bike has been in 'hibernation' mode.   They also stock a great range of comfortable seats specifically designed for women, so if your seat is uncomfortable do check out their range and expert advice.  We would hate to see all that hard work spoiled by a 'mechanical' so get yourselves down to either of Avanti Plus's locations and make sure everything is humming. 

Avanti Plus Paraparaumu are once again supporting us with a major spot prize of an Avanti Aria bike.  Please support our sponsors where possible.

Why not make a nice weekend of it!

As an official event sponsor Raumati Sands not only offer a gorgeous major spot prize of 2 FREE Delux nights, which includes breakfast, a bottle of bubbly & late check out.....but they are also offering all Kapiti Women's participants & families a great Triathlon Weekend deal.

Book in and stay at least one night over the Triathlon weekend and you earn yourself another FREE night to be taken at any time. 

Book early to avoid disappointment!!

The Sands are directly across the road from the event so nothing gets more convenient - just roll out of bed in the morning or collapse across the road after it's all over.  For more info on this lovely spot check out the website or their brochure. Or give Tom & Heather, your hosts a call  0800 941 733.   Might be a nice gift to a wife, mother, girlfriend, deserving athlete or training partner?

Special offers for Kapiti Women's Triathlon entrants:

watch this space.....

How did YOU get here?

I think most of you will agree it adds a certain flavour to the day if we hear and share some of the great achievements, success, failures and obstacles overcome in order for some of you to get to the start line.

Our great team of helpers & i will have our ears to the ground for some interesting &/or inspiring situations that might have bought you or another to this event.

We'd love to hear from you or of you if you don't mind the info being shared and inspiring others!!  Felicity our announcer may just drop in the odd comment if she sees you on the course or knows you are out there.  So, please drop us a quick line or two (it doesn't have to be an essay) about yourself or another.  Email here or pick up the phone: 04 293 6921

Contact Us:

admin@kwt.org.nz

Ph: 04 293 6921

Box 407 Waikanae, 5036

Congratulations to you all on a great day.

We hope you enjoyed it as much as we did.

Click here for Final 2010 Results.

Click here for Nesport Photography Shots of the day

Click here for Kodak Express Coastlands Shots of the day (pass:kwt2010)

Click here for Certificates (first name or team name A to K)

Click here for Certificates (first name or team name L to Z)

Search for your Certificate (alphabetical order) and print it out.

Be careful to print only the page that your certificate is on, not the whole lot!